
the coaching retreat
Online & in person
Business Coaching
Empowering Leaders from the Inside Out
At The Coaching Retreat, we believe that effective leadership begins with self-awareness. Our business coaching services are designed to support individuals and organisations across the UK and online, fostering growth that is both strategic and deeply personal.
What We Offer
These three core services are designed to support both individuals and teams at every stage of the leadership journey.

1:1 Leadership Coaching
Personalised, confidential support for leaders ready to deepen their impact. These sessions focus on:
-
Growing self-awareness and confidence
-
Strengthening emotional intelligence
-
Improving communication and team dynamics
-
Aligning personal values with leadership style
Whether supporting a new manager or helping a senior leader evolve, these sessions create lasting, grounded change.
Workshop Facilitation
Tailored, engaging sessions that help your team grow in a focused, meaningful way. Ideal for:
-
Team away days and development sessions
-
Women’s leadership programmes
-
Culture-building and wellbeing events
-
Mindfulness and resilience in leadership
We work with you to shape workshops that reflect your goals and values, not generic slide decks. Instead, we provide real conversations, practical tools, and long-term results.
Available in person across the UK or delivered online.


Insights Discovery Profiling
Using the Insights Discovery model, we help individuals and teams understand their personal styles, communication preferences, and how to work better together.
-
Full personality profiling for individuals
-
Team sessions that build trust, connection, and clarity
-
Actionable insight into team dynamics and collaboration
This tool is practical, memorable, and often the breakthrough moment teams didn’t know they needed.
Mindfulness in Leadership
Our coaching includes elements of mindfulness because leadership without presence can only go so far.
Whether it's in a sound-led reset moment at the start of a workshop or coaching that explores pause and reflection, we help leaders:
-
Slow down to lead more clearly
-
Respond, rather than react
-
Create healthier, more conscious work cultures
These aren’t airy ideas; they’re grounded strategies for resilience and clarity in modern leadership.

Stay Connected to the Journey
Subscribe for early access to upcoming circles, sound baths, retreats, and Wild Woman offerings, plus seasonal reflections and tools to support you, wherever you are.
Come as you are. The next season is calling.
Why Work With The Coaching Retreat

Emma
Operations Manager,
Non-Profit Organisation
The Shaw Trust
Birmingham
"Our workshop was powerful and emotional in parts, but in the best way. Kate helped our group open up, reflect, and reconnect with the reasons behind what we do. It wasn’t just professional development, it was personal too."

Nick Bevington
IMG Intermedia Global
Bristol & Staffordshire
"From the outset, Kate was fantastic to work with. After I initially reached out, we discussed our specific needs as a company, and Kate took the time to step us through her thoughts, making sure to include us in the planning process all the way through to finalising and arranging the training course.
We were very pleased with the outcome and will definitely approach Kate for additional training in the future. Thank you, Kate, it was a great success!I "

Louise Smith
CEO
Staffordshire Marketing
Staffordshire
"Kate brings a unique mix of corporate understanding and deep, human-centred leadership coaching. Working with her felt like being reminded of the leader I always wanted to be, authentic, thoughtful, and strong."
