the coaching retreat
The coaching retreat
Home to Her
Women's Self Discovery Coach
WOMEN'S COACHING, leadership Development & Wellbeing
IN STAFFORDSHIRE AND ONLINE WORLDWIDE
Grow into the woman, leader, and human you were always meant to be.
Women's Coaching & Sound Healing in Staffordshire. Professional personal manager & leadership development coaching and wellbeing practices.
Based in Staffordshire, UK, supporting women worldwide online. From overwhelmed and disorganised to confident and clear. From imposter syndrome and self-doubt to authentic leadership and personal direction. Adapting and moving through change one step at a time.
We empower women through 1:1 coaching, sound healing therapy, and leadership development to bring clarity, calm, and confidence to your personal and professional life.
This is your space to pause, reflect, and rise.
Ready to do life and business differently?
Stay Connected to the Journey
Subscribe for updates on coaching sessions, sound baths, and tools to support you, wherever you are. Come as you are.
The next season is calling.
Who It’s For?
Feeling stuck, overwhelmed, or like everyone else has it figured out except you? You're not alone. Many successful women struggle with impostor syndrome, feeling disorganised, lacking clear direction, or being afraid to delegate.
The solution isn't pushing harder - it's getting the right support. Whether you're seeking women's coaching in Staffordshire for a personal breakthrough, experiencing sound healing therapy for a nervous system reset, or developing leadership skills, to create structure, clarity, openness to change or delegation, our work together begins where you are right now.
At The Coaching Retreat, we help women move from scattered and overwhelmed to focused and confident. We help leaders and organisations work through change, by joining the dots of what the business needs and the well-being of their people. We help you get the results you want quicker through clear concise plans that work for real people and real businesses.
Whether you're joining me for in-person sessions in Staffordshire or online coaching worldwide, you don't have to figure it out alone.
Struggling With These Common Challenges?
Choose the support that feels right for where you are now:
From Overwhelmed to Organised:
Women's and leadership Coaching & Wellness Services in Staffordshire, UK and worldwide
Transform common struggles into strengths with professional support:
From feeling like you can't do it to knowing you absolutely can. From comparing yourself to others to celebrating your unique strengths. Professional support for real-world challenges.
1:1 Coaching Client
"I didn’t realise how disconnected I’d become from myself until I sat down with Kate. Week by week, I felt layers drop away, expectations, pressure, and old stories. I’ve come away feeling lighter, more grounded, and more like me."
Sound Bath Guest
"The sound bath was exactly what I didn’t know I needed. I went in feeling overwhelmed and exhausted, and left with clarity, calm, and a quiet strength I hadn’t felt in a long time. I’ve already booked onto the next one."
1:1 Coaching Client
"I came for coaching around leadership, but what I got was so much more. Kate helped me reconnect with my values and confidence, not just as a leader, but as a woman. I show up differently now, and it feels good."
Meet Kate:
Founder of The Coaching Retreat
I know what it’s like to feel overwhelmed, burnt out, and like everyone else has it all figured out. I’ve been there, that’s why I do this work.
As the founder of The Coaching Retreat, I support women, leaders, and teams who are ready to move beyond the noise of self-doubt, burnout, or feeling stuck, towards a life or workplace that feels more grounded, focused, and fulfilling.
I work 1:1 with women navigating life changes, identity shifts, or simply wanting more from the way they live and lead. I also partner with organisations and managers to bring heart-centred leadership development into the workplace, combining coaching, Insights Discovery, and team workshops that actually make a difference.
This is about combining strategies and goals with how to get the best from your self and the people who make an organisation work. I create space, space to breathe, to reflect, and to reconnect with what really matters.
Whether we’re working together in a sound bath, walking outdoors, coaching by the lake or virtually, tackling leadership challenges in a boardroom or a Tipi, my approach is always the same: real, human, and rooted in your growth.
My Coaching Might Be Right for You If:
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You feel like you’ve lost your spark or sense of direction
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You’re a woman wanting to move forward but unsure where to begin
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You’re a leader or manager navigating change, growth, or team challenges
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You want to develop emotional resilience, confidence, and clarity
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You’re curious about integrating wellbeing into how you live or lead
A Bit More About Me:
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Certified Life Coach & Leadership Development Specialist
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Qualified Sound Healing Practitioner (BAST)
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15+ years of experience supporting women and leaders through change
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Specialist in change, impostor syndrome, confidence, and goal clarity
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Based in Staffordshire, working both in-person and internationally online
At The Coaching Retreat, no one has to “have it all together” to begin. This is your space to grow, with practical tools, honest conversations, and support that works with you at every step of the journey.
If you're ready to move through that journey, reach out to me through a discovery call or email, I'd love to find out where you are and how I can help
The links for both are below
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