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TIMETABLE

Weekly Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00am

Sunrise Yoga 

with 

Amy

8:00am

9:00am

10:00am

Monday Morning Yoga with

Laura

Hatha Yoga 

with 

Amy

Morning Yoga 

with 

Becky

8:30am Breakfast

&

Beats 

with Guy

from 

Hands On Percussion

11:00am

Chair Yoga 

with 

Amy

12:00pm

Guided Meditation with 

Kelly

Guided Hypnotherapy

 with Rowena

Mat Pilates 

with 

Becky

Hatha Yoga 

with 

Nina

Sound Bath 

with

Kate

1:00pm

Sound Bath

 with 

Kelly

Sound Bath 

with

Kate

Advanced Yoga 

with 

Becky

Yin Yoga Flow

with 

Nina

2:00pm

3:00pm

4:00pm

Sound Bath 

with

Kate

5:00pm

6:00pm

7:00pm

Eat well,

Feel well 

 with 

Karle

Hatha Yoga

with 

Amy

Guided Meditation 

with Lucy

Somatic

Yoga 

with Zoe

8:00pm

Sound Bath 

with

Kate

Sound Bath 

with

Kate

Monthly Events

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Reiki Healing meets

Sound Healing

with Kate 

7pm Wednesday

30th May

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Crystal Healing meets

Sound Healing

with Kate 

11am Saturday 25th April

7pm Wednesday  29th April

Kundalini with Kelly

6:30pm Tuesday

30th April

Drumming Sessions

with Guy

7:00pm Friday

17th April

Breathwork 

with Vicky

7:00pm Friday

24th April

Workshops & Retreats 

Coming Soon

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