the coaching retreat
For the wild woman
Transformational 1:1 Coaching for Women Ready to Reclaim Their Power
find your season
For The Wild Woman is a seasonal journey of self discovery, growth, and empowerment. It's made up of four seasons each designed to help you get clear on who you are and what you want, to start living in a way that reflects where you are and where you want to be.
Every woman's transformation journey has seasons - periods of awakening, questioning, rising, and growing. The key is knowing which season you're in right now and getting the support that matches your personal journey.
Step 1: Read through each season below and choose the one that feels most like where you are right now.
Step 2: Complete the application form for your 3-month seasonal coaching journey.
Step 3: I’ll review your application and confirm your space.
For the woman who feels like she's lost herself
Are You Ready to Find Your Next Direction? Right now, you might feel stuck, like something needs to change, but you’re not sure what that is yet. You’ve spent years showing up for everyone else, and somewhere along the way, you lost clarity on who you are and what you actually want. If this sounds familiar, you’re not alone, you’re simply at a turning point. This coaching is for women who: - Know they’re not where they want to be in life, but aren’t sure what the next step looks like - Feel unfulfilled in their relationships, work, or daily routines and want to understand why - Are ready to stop running on autopilot and start living with purpose and confidence again What you’ll gain through your 3-month seasonal coaching journey: - Clarity on what truly matters to you and what direction you want to move in - Practical tools and guided activities to help you make confident decisions - A clear plan for your next chapter, whether that’s redefining your career, rebuilding a relationship, or creating space for something new - Accountability and tailored support to help you follow through on the changes you want By the end of the season, you’ll feel clear, grounded, and ready to take action, not just thinking about change, but living it. Step forward into your next season. Apply now for your 3-month coaching journey.
For the woman who's questioning
everything
Are You Ready to Get Clear on What’s Next? You’ve been thinking about change for a while, a new career, business, or direction in life, yet the more you try to figure it out, the more confused you feel. You’ve researched, planned, and asked for advice, but you’re still unsure what’s right for you. If this sounds familiar, you don’t need another course, podcast, or plan. You need clarity and a structured way to uncover it. This coaching is for women who: - Feel stuck between options and are tired of overthinking every decision - Want to make a clear plan for their next step but can’t seem to move forward alone - Have outgrown their current job, relationship, or routine and are ready to find what’s next - Are done with waiting for the “perfect time” and want to take real action now What you’ll gain through your 3-month seasonal coaching journey: - Clarity and confidence in the decision you’ve been avoiding - A structured framework to explore your options and find the direction that fits you - An action plan that turns ideas into progress with accountability to keep you on track - The ability to trust your own judgement again, without second-guessing yourself By the end of the season, you’ll know exactly where you’re heading and you’ll already be taking the steps to get there. Step forward into your next season. Apply now for your 3-month coaching journey.
For the woman who's ready to take
action
Are You Ready to Take the Leap You’ve Been Avoiding? You already know what needs to change, whether it’s leaving a job, starting a business, or ending something that no longer fits. You’ve been planning it, talking about it, and waiting for the “right time.” Deep down, you know that time is now. If this sounds familiar, it’s not about motivation, it’s about support, structure, and confidence to move through the fear and act. This coaching is for women who: - Know what they want but keep hesitating to make the change - Feel held back by fear of failure, judgement, or starting over - Are ready to stop talking about what they’ll do “one day” and actually do it - Want accountability, clarity, and a coach who won’t let them hide from their potential What you’ll gain through your 3-month seasonal coaching journey: - The confidence and mindset to take bold, decisive action - A clear step-by-step plan for your transition, whether that’s leaving a job, launching a business, or starting fresh - Tools to manage fear and self-doubt so you can keep moving forward - The satisfaction of seeing real, measurable progress in your life By the end of the season, you’ll have done the thing you’ve been avoiding and proven to yourself that you’re capable of far more than you believed. Step forward into your next season. Apply now for your 3-month coaching journey.
For the woman who's already begun and needs to keep going
Are You Ready to Rebuild with Confidence? You’ve already made the big changes, left the job, ended the relationship, or started something new. Now that the dust has settled, you’re asking, “What now?” You’ve created a new life, yet it still feels unsteady, like you’re working harder than ever just to keep it all together. If this sounds familiar, you don’t need to start over again, you need to rebuild with clarity, confidence, and balance. This coaching is for women who: - Have already made big life changes and are now figuring out how to sustain them - Feel proud of what they’ve achieved but overwhelmed by what comes next - Want to build stability - emotionally, financially, and practically, without losing themselves again - Are ready to create a life that feels calm, balanced, and aligned with who they’ve become What you’ll gain through your 3-month seasonal coaching journey: - Clarity on what your new version of success looks like on your terms - A practical plan for rebuilding confidence, structure, and financial stability - Tools to manage pressure, set boundaries, and maintain balance - A grounded sense of peace knowing you can handle whatever comes next By the end of the season, you’ll have built a life that truly feels like home, steady, purposeful, and aligned with the woman you’ve become. Step forward into your next season. Apply now for your 3-month coaching journey.
Life changing...
These seasonal journeys are life changing. When you honor the season you're actually in rather than forcing yourself into someone else's timeline, magic happens. Women walk away from these 3-month intensives with completely rebuilt relationships, thriving businesses they never thought they'd have the courage to start, and an unshakeable trust in their own judgment that changes everything. They don't just solve the problem that brought them here - they become the woman who doesn't create those problems anymore. They begin inspiring other women to take their own brave leaps. This is what happens when you stop trying to fix your life and start transforming it from the inside out.
How We Work Together
Your 30-Minute Discovery Call
To ensure we’re perfectly aligned for your seasonal transformation
Once you've submitted your application, we’ll have an honest conversation about your life right now.
Together, we’ll discuss and uncover which seasonal journey is calling to you, whether that’s awakening your wild within, cutting through the noise, rising into action, or growing what you’ve already built.
We’ll look at:
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What’s really happening in your life and what’s holding you back
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Which seasonal journey aligns with your next chapter
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Whether my coaching style and approach feels right for this pivotal moment in your transformation
What your 12-week seasonal journey includes:
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Weekly 1:1 coaching sessions via secure video call (available worldwide)
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Walking sessions in Staffordshire for local clients, or phone coaching if you prefer to move while we talk
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Voice note / WhatsApp support between sessions whenever you need courage, clarity, or a reality check
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Flexible scheduling that works around your life and commitments
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A completely confidential space to be honest about what you want and who you’re becoming
Spaces are limited: only 3 women per quarter. Applications are reviewed personally within 48 hours.
Next step: Complete your application form
Ready to begin?
Stay Connected to the Journey
Subscribe for updates on coaching sessions, sound baths, and tools to support you, wherever you are. Come as you are.
The next season is calling.
Location & Format
Online Coaching - Worldwide
Professional 1:1 coaching sessions via secure video platform. Perfect for women across the UK and internationally who want personal development support from the comfort of their own space.
In-Person Coaching - Staffordshire
Walking coaching sessions in the beautiful Staffordshire countryside. Combine personal development with the healing power of nature. Serving Stafford, Stone, Lichfield, and surrounding areas.
Hybrid Options
Mix of online and in-person sessions based on your needs and preferences. Perfect flexibility for busy lives.
Want to experience coaching with Kate?
Kate is a great coach, she creates an open and non-judgmental environment to explore, gently challenging through thought-provoking questions to help you evaluate, understand and set actions.
Kate is amazing, whether this be in a 121 coaching environment or a group setting. You will not walk out of a session in the same place you walked in.
After working with Kate for many years I can say that Kate is fantastic at creating an open and honest environment. She is passionate about helping you unlock your potential and working through any limited beliefs
Frequently Asked Questions
What if I don't know what I want from coaching?
A - Start with a Sound Bath - it's the perfect way to experience Kate's approach with no big commitment.
How do I know if I'm ready for coaching?
A - If you're feeling stuck, overwhelmed, or ready for change but don't know where to start, you're ready. Coaching meets you wherever you are.
What's the difference between coaching and therapy?
A - Coaching is forward-focused on where you want to be, while therapy often explores past experiences. Both are valuable - Kate can help you determine what's right for you.
Do you offer coaching packages or single sessions?
A - Once you've completed your initially 3 month journey individual sessions can be offered yes.
What if I live outside Staffordshire?
A - All coaching is available online worldwide. Kate works with women across the UK and internationally through secure video sessions.
Ready to work aligned with your season?
Start by discovering which season feels right for you and complete the application form:
Get really clear on where you actually are in your journey to help you identify whether you're in a season of awakening, questioning, rising, or growing. No fluff, just honest questions that help you see yourself more clearly.
Fill out the application form, this gives us both the information we need to know if this work is right for you. I read every single application personally, and I'm looking for women who are ready to be honest with themselves and willing to do the work.
After I review your application, we'll schedule a 30-minute conversation. We'll talk about what's really going on in your life and how your seasonal journey resonates with you.
This is just the two of us having an honest conversation about transformation and timing.
If it feels right for both of us, we'll talk about next steps. If it doesn't, I'll tell you that too - and I might even point you toward what you need instead.
Not quite ready for a call?
or if you'd prefer to experience my supportive approach gently, try a Sound Bath session for £20